Health Articles

At Unilever, we recognise that what we eat plays a role in ensuring a healthier, more sustainable future for people and the planet. This is a future in which health care professionals, chefs, government, NGOs and food companies can work together to drive transformational change...

Busy professionals can still eat healthy with time-saving meal prep strategies. Learn easy healthy meal prep ideas and recipes to fuel your day.

Leading the movement in South Africa towards packaged food that contains only natural and healthy ingredients is savoury brand KNORR with the launch of their Naturally Tasty recipe mix brand.

Food loss and waste is a global crisis with one-third of all food produced globally lost or wasted. Learn how you can help fight food wastage.

Smart Swaps is about smart food choices and creating a balance between your health and lifestyle. We share five recipe ideas that won’t take up too much time.

Learn more about how we are working towards alleviating hidden hunger.

Learn more about how we at Unilever are working towards addressing micronutrient malnutrition and making nutritious food accessible to all.

Learn more about how we at Unilever have made efforts in reducing salt, sugar and saturated fat in our food products.

As a medical professional, you know that a healthy diet is a cornerstone of overall health and well-being. A healthy diet can help prevent chronic diseases like diabetes, heart disease, and cancer. It can also improve mental health and support a strong immune system.

It’s often a challenge for parents to tuck nutritious lunch boxes into school backpacks every morning, especially when everyone’s in a rush. Sometimes it’s tempting to toss in a packet of crisps or sweets when you just don’t have time – or the ingredients – to put together a...

Looking to improve your overall well-being? Healthier food choices can help. Transform your health & boost your well-being with delicious and nutritious dinners.

It’s easy to take our food supply system for granted, especially for those lucky enough not to have to worry about where their next meal’s coming from.